RENZOKU WAZA - kombinacje - propozycje technik
- Szczegóły
- Opublikowano: 20 stycznia 2013
- Odsłony: 3174
| 01. O SOTO GARI | -> | HIZA GURUMA |
| 02. O SOTO GARI | -> | IPPON SEOI NAGE |
| 03. O SOTO GARI | -> | TAI OTOSHI |
| 04. O SOTO GARI | -> | SOTO MAKI KOMI |
| 05. IPPON SEOI NAGE | -> | KATA GURUMA |
| 06. IPPON SEOI NAGE | -> | KO UCHI MAKI KOMI |
| 07. IPPON SEOI NAGE | -> | TANI OTOSHI |
| 08. HARAI GOSHI | -> | SOTO MAKI KOMI |
| 09. HARAI GOSHI | -> | UCHI MATA |
| 10. HARAI GOSHI | -> | O SOTO GARI |
| 11. MOROTE SEOI NAGE | -> | KO UCHI GARI |
| 12. MOROTE SEOI NAGE | -> | O UCHI GARI |
| 13. MOROTE SEOI NAGE | -> | KATA GURUMA |
| 14. KO UCHI GARI | -> | IPPON SEOI NAGE |
| 15. KO UCHI GARI | -> | O GOSHI |
| 16. KO UCHI GARI | -> | TANI OTOSHI |
| 17. DE ASHI BARAI | -> | HIZA GURUMA |
| 18. O UCHI GARI | -> | SASAE TSURI KOMI ASHI |
| 19. O UCHI GARI | -> | KO UCHI GARI |
| 20. O UCHI GARI | -> | O SOTO GARI |
| 21. O UCHI GARI | -> | IPPON SEOI NAGE |
| 22. TAI OTOSHI | -> | KATA GURUMA |
| 23. TAI OTOSHI | -> | KO UCHI MAKI KOMI |
| 24. TAI OTOSHI | -> | UCHI MATA |
Zadania realizowane w UKS Lider Biskupice oraz UKS Koziołki Jerzykowo
