KAESHI WAZA - kontrrzuty - propozycje technik
- Szczegóły
- Opublikowano: 20 stycznia 2013
- Odsłony: 2971
| 01. MOROTE SEOI NAGE | <- | USHIRO GOSHI |
| 02. MOROTE SEOI NAGE | <- | KO SOTO GARI |
| 03. MOROTE SEOI NAGE | <- | TOMOE NAGE |
| 04. MOROTE SEOI NAGE | <- | MOROTE SEOI NAGE |
| 05. HARAI GOSHI | <- | O SOTO GARI |
| 06. HARAI GOSHI | <- | USTURI GOSHI |
| 07. HARAI GOSHI | <- | URA NAGE |
| 08. HARAI GOSHI | <- | KO SOTO GARI |
| 09. O UCHI GARI | <- | HIZA GURUMA |
| 10. O UCHI GARI | <- | IPPON SEOI NAGE |
| 11. O UCHI GARI | <- | TOMOE NAGE |
| 12. O UCHI GARI | <- | UCHI MATA |
| 13. TAI OTOSHI | <- | HIZA GURUMA |
| 14. TAI OTOSHI | <- | DE ASHI BARAI |
| 15. TAI OTOSHI | <- | SEOI NAGE |
| 16. TAI OTOSHI | <- | O GOSHI |
| 17. TAI OTOSHI | <- | TANI OTOSHI |
| 18. KO UCHI GARI | <- | TOMOE NAGE |
| 19. KO UCHI GARI | <- | HIZA GURUMA |
| 20. KO UCHI GARI | <- | IPPON SEOI NAGE |
| 21. KO UCHI GARI | <- | SASAE TSURI KOMI ASHI |
| 22. IPPON SEOI NAGE | <- | TE GURUMA |
| 23. IPPON SEOI NAGE | <- | IPPON SEOI NAGE |
| 24. DE ASHI BARAI | <- | TSUBAMA GAESHI |
| 25. DE ASHI BARAI | <- | O UCHI GARI |
| 26. DE ASHI BARAI | <- | O SOTO OTOSHI |
| 27. O SOTO GARI | <- | KO SOTO GARI |
| 28. O SOTO GARI | <- | O SOTO GAESHI |
| 29. O SOTO GARI | <- | URA NAGE |
| 30. O SOTO GARI | <- | UTSURI GOSHI |
Zadania realizowane w UKS Lider Biskupice oraz UKS Koziołki Jerzykowo
